Receiving the mind numbing diagnosis of cancer should start you thinking of recovery immediately. This article is filled with tips that will help you to win your battle with cancer.
Cancer affects not only the person with the disease, but everyone that loves them. There is always hope. Doctors can treat cancer, and in some cases, even cure it.
Detecting cancer early is important in being able to treat it successfully. You should visit your doctor regularly for tests that can catch cancer early. Do a self examination once monthly, to check for breast or testicular cancer.
Keeping your weight on point with the right diet does more than let you feel great, it also has been shown to lower the risk of cancer. Mix your diet with a good deal of fresh fruits and vegetables to put a nice bow on your daily routine. These little changes can make a huge difference in your well-being.
If you expose your skin to the sun, you risk contracting skin cancer. Wear a hat to protect your face, and always apply sunscreen to help prevent cancer.
There are lots of individuals out there that have antiquated notions when it comes to cancer. Some think cancer may be contagious and that you can’t work anymore. Address other people’s concerns as honestly as you can, and don’t be afraid to share your own feelings about what you’re going through.
If someone you know has been diagnosed with cancer, take the time to listen to them. It can seem hard to talk about at first, but you will soon understand the importance of being able to express your feelings to another person who actually understands what you are going through. Let them talk without interrupting or trying to give them advice.
It’s a well known fact that wild salmon is very good for you. Omega-3 fatty acids in salmon, along with lower mercury levels compared to other fish, can actually help prevent cancer. Try to eat wild salmon at least twice weekly to keep the cancer producing cells at bay.
Drinking those sugary sodas and other beverages can actually increase your risk of contracting cancer, so you should get rid of them. High-calorie and sugary drinks contribute to weight gain; excessive weight and obesity greatly increase the risk of getting many types of cancer.
If you have cancer, you will need help from many people. You should embrace them as part of your healing process. People like your oncologist, nurses and other people with cancer will become part of your life and will bring much needed friendship and support during this difficult time. This battle is not one you can win solo, so open your arms and heart to those who can help you.
Never believe the hype that alcohol actually prevents cancer! Wine only helps with cancer because it has grapes. Drinking lots of alcohol increases, not decreases, your risk of cancer.
Make sure that you are aware of, and understand, which symptoms could point towards cancer. If you know the common symptoms of cancer in advance, then you can identify those symptoms much easier should you ever experience them.
Prior to starting treatment, ask any questions you may have so the upcoming changes to your body are well understood. If you are well aware of what is ahead, you will be in a better position to cope. For example, many chemo patients lose their hair. If this is going to be an issue for you, you can educate yourself about wigs or other ways of improving your appearance once you begin treatment. Talking with other chemo patients can sometimes help you relieve anxiety and make plans to deal with physical changes.
No matter what you do to fight cancer, your goal is to win. The job of your doctor is to give you physical treatment, but emotional support will probably not be found at the hospital.